Blog — Miss Adventure Pants

Sarah is now a life coach helping high achievers release perfectionism, experience more joy and satisfaction, and create epic shit. To learn more, click here.

Sarah

A minimalist's guide to trail running gear: everything you need, nothing you don't

A minimalist's guide to trail running gear: everything you need, nothing you don't

Trail running gear doesn't have to break the bank — or your closet. Here's how to get started with just 3 essentials — plus accessories to love later.

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3 simple workouts that will prepare you for high altitude

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3 simple workouts that will prepare you for high altitude

Planning a hike, climb, or trek at high elevation? Try these intense cardio workouts to improve your speed, endurance, and comfort in the thin air.

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How to make heart rate training ridiculously simple

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How to make heart rate training ridiculously simple

Get the benefits of heart rate training with no math or monitor! Use body cues to find the best intensity for running, hiking, HIIT and burning fat.

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11 helpful tips for hiking and running in the heat

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11 helpful tips for hiking and running in the heat

Hiking and running in the heat can wear you out and even make you sick. This summer, follow these tips to keep your outdoor workouts safe and effective.

9 Things Healthy Hikers Do Every Day

9 Things Healthy Hikers Do Every Day

Hiking for better health means more than putting on a pack and walking! Follow these daily health habits to nurture your mind, body, and spirit.

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The 9 Best Hiking Apps for GPS, Trails and More

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The 9 Best Hiking Apps for GPS, Trails and More

Discover new trails. Navigate, stargaze, and peak find like a boss! These 9 essential outdoor apps make adventuring easier, safer, and more fun.

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How to increase stamina when you have limited training time

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How to increase stamina when you have limited training time

Do you wish you had more time to train for hiking, backpacking or mountaineering? Here's how to develop stamina and endurance on a busy schedule.

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What It's Like Hiking the Grand Canyon R2R2R in One Day

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What It's Like Hiking the Grand Canyon R2R2R in One Day

Ready to take on the world's most stunning ultra endurance hike? Here's everything you need to know to do the Grand Canyon R2R2R hike in one day — and live.

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Crushing Fear and Doubt for Good on Bolivia's High Peaks

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Crushing Fear and Doubt for Good on Bolivia's High Peaks

High-altitude mountain climbing in Bolivia can be scary, but it can also change your life! Here's a guide to Pequeno Alpamayo, Huayna Potosi, and Illimani.

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4 Advanced Mountaineering Training Exercises to Boost Speed and Endurance

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4 Advanced Mountaineering Training Exercises to Boost Speed and Endurance

Are you kicking so much ass that your training plan is starting to feel like preschool? Level up with these 4 expert-level mountaineering workouts.

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This Colorado 14er Comeback Story Will Warm Your Heart

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This Colorado 14er Comeback Story Will Warm Your Heart

Need a little hiking inspo? Click to read how Jenna summited Mauna Kea (Hawaii) and Mount Antero (Colorado) after age 70 and a cancer diagnosis.

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5 women's hiking pants that will keep you cool all summer

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5 women's hiking pants that will keep you cool all summer

Find the best women's hiking pants for summer! Click to read about the pros and cons of shorts, convertible pants, hiking leggings and more.

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The Stunning Chicago Basin 14ers Will Blow Your Mind [Trip Report]

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The Stunning Chicago Basin 14ers Will Blow Your Mind [Trip Report]

Mount Eolus, Sunlight Peak, and Windom Peak are three of Colorado's most rugged and remote peaks. Here's a climber's guide to the Chicago Basin 14ers.

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5 common mistakes to avoid on your first Colorado 14er climb

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5 common mistakes to avoid on your first Colorado 14er climb

These rookie mistakes can wreck your first Colorado 14er climb – or your 100th! Learn how to prevent them and boost your chances for summit success.