sports nutrition — Climb Your Mountain Podcast — Miss Adventure Pants

October 12, 2021

Mind

Sarah Maurer

Thanks for all your love and support!

October 5, 2021

Food

Sarah Maurer

Sometimes performance is as simple as drinking.

September 28, 2021

Body

Sarah Maurer

Rest and rejuvenate for a new season of adventure.

September 21, 2021

Mind

Sarah Maurer

Mindset hacks to find your courage.

September 14, 2021

Mind

Sarah Maurer

Stop letting discomfort steal your dreams

Sarah Maurer

August 24, 2021

Food

#67 – Book Club: The Endurance Diet

Sarah Maurer

August 24, 2021

Food

Sports nutrition tips from the pros.

Sarah Maurer

May 18, 2021

Food

#53 – Alcohol and Overdrinking

Sarah Maurer

May 18, 2021

Food

The straight dope on drinking and athletic performance.

Hi, I’m Sarah, and I’m a fitness coach who helps adventure lovers build epic endurance for hiking, backpacking, and mountaineering trips.

Support this program for as little as $3 a month at Patreon.