![Are You Actually Ready for a Difficult 14er? [Quiz]](https://images.squarespace-cdn.com/content/v1/5e434c44dddd8b1f26ec2667/1582427247768-P0EKM3L0MACZJJH4IP5W/image-asset.jpeg)
More inexperienced climbers are venturing onto Colorado's harder 14ers — sometimes with deadly results. Take this quiz to learn about the hazards.
Training
Running is a great way to stay in shape during the coronavirus pandemic while gyms are closed. In this post, I’ll show you how to get started as a beginner using the walk-run technique.
Nutrition
Confused about sports nutrition? The good news is that the best diets are simple, flexible, and fit into your busy lifestyle. Here’s all my best nutrition advice for mountaineers, backpackers, and other mountain athletes.
Mindset
Brush up on your quarantine survival skills now that the trails are closed! Here's a guide for endurance athletes on staying happy and healthy indoors.
Endurance Training, Training
Are you returning to training after an extended time off? Here's a six-step plan to rebuild your hiking, backpacking, or trail running fitness.
